The Pelvis, defined.
Every human has a pelvic floor, yet pelvic health is a topic that doesn't get enough attention, especially around childbirth. I think it's often assumed, that we as women need to be tough, so suck it up no matter what. Plus, talking about "down there" can be uncomfortable and embarrassing. There are a wide range of injuries and dysfunctions that can happen in the pelvic region, including the pelvic floor. Today I want to highlight some of the most common diagnoses and what th